THE MOTIVATING-ME RETREAT
25–27 September 2026
Rangitata Rafts Lodge, South Canterbury
MOVE. NOURISH. RESET. RECONNECT.
A weekend designed to help you step away from the demands of everyday life, reconnect with yourself, move your body, reset your mindset and leave with a simple plan to support your wellbeing long after the retreat ends.
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THIS RETREAT IS FOR YOU IF...
✔ You feel like you've been putting everyone else first
✔ You struggle to stay consistent with your health and wellbeing
✔ You're craving time away to reset and recharge
✔ You want practical tools, not another complicated plan
✔ You want to feel stronger, more energised and more in control
✔ You'd love a weekend surrounded by supportive, like-minded women
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YOUR RETREAT EXPERIENCE
Over three days you'll enjoy:
• Guided movement sessions
• Strength and conditioning workouts
• Stretching and recovery sessions
• Guided walks and breathwork
• Practical health and mindset workshops
• Journaling and reflection
• Connection, laughter and community
• Full coaching and facilitation by Alicia Mabey
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WHAT'S INCLUDED
🏡 Two nights shared accommodation at Rangitata Rafts Lodge
🍽 All meals, snacks, tea and coffee
🍷 Optional drinks on Saturday evening
💪 Full retreat program
📓 Guided workshops and mindset sessions
🌿 Walks, stretching and recovery sessions
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YOUR EXCLUSIVE MOTIVATING-ME WELCOME PACK
Valued at $150 - every guest will receive:
• Signature Motivating-Me Wellness Mat
• Resistance Band
• Drink Bottle
• Welcome Journal
A practical wellness pack designed to support your journey during the retreat and beyond.
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THE WEEKEND AT A GLANCE
FRIDAY
Arrival and check-in (2-4pm)
Opening circle
Gentle movement session
Reset Your Lifestyle workshop
Dinner and evening reflection
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SATURDAY
Optional walk and breath work
Strength and movement session
Energy and Nutrition workshop
Free time to relax and recharge
Movement and mindset coaching
Dinner
Signature Sunset Release Deck Stretch Session
Optional social evening
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SUNDAY
Morning walk and stretch
Your 30-Day Reset Plan workshop
Closing circle
Lunch and departures 2pm
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THE SIGNATURE MOMENT
SUNSET RELEASE DECK STRETCH
As the sun begins to set over the lodge, we'll gather on the deck for a guided stretching and breathwork session designed to release tension, calm the nervous system and help you reconnect with your body.
One of the most memorable moments of the entire retreat.
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MEET YOUR HOST
ALICIA MABEY
Mum of 5
Founder of Motivating-Me
Health and Wellness Coach
Fitness Professional
Motivational Speaker
For years I've helped women build confidence, improve their health and create sustainable habits that fit real life.
This retreat brings together everything I love about coaching—movement, mindset, connection and practical wellbeing strategies that actually work.
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INVESTMENT
EARLY BIRD
$699
Available until 13 August or until allocation is filled.
STANDARD PRICE
$799
Applies after early bird closes.
FINAL RELEASE
$899
Applies to the final remaining spaces.
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SECURE YOUR PLACE
A $199 non-refundable deposit secures your booking.
✔ Early bird pricing available until 13 August
✔ Remaining balance due 15th Sept
✔ Limited places available
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IMAGINE LEAVING FEELING...
✨ Refreshed
✨ Energised
✨ Stronger
✨ Clearer
✨ Motivated
✨ Back in control of your wellbeing
This is your opportunity to step away, reset and return home with a renewed sense of purpose.
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READY TO JOIN US?
THE MOTIVATING-ME RETREAT
25–27 September 2026
Rangitata Rafts Lodge
Limited spaces available
Grab your Friends & DON’T MISS OUT!!!